Ellen Gerst coaches others on what she knows best, which is how to turn adversity around and use it as a launching pad for a passionate and successful life. She is a Life Coach who specializes in the fields of grief and relationship/dating.
At the age of 39, Ellen lost her first husband to suicide. In grappling with all the facets of her complicated grief, she set off on a journey of healing and self-discovery. This experience strengthened her spiritual, mental, and emotional muscles, and it has allowed her to see life from a different perspective.
That perspective is one of positivity. Changing your perspective, sometimes only a few degrees to the positive, can be life-changing. When problems arise, instead of saying, "Oh no, another problem!" instead say, "Oh goody! Another problem to solve!" Just think of the power with which you can infuse yourself when you figure out how to solve an issue and move forward, for "it is our attitude at the beginning of a difficult task which, more than anything else, will affect it's successful outcome." (William James)
A coach meets you where you are today, and together coach and client construct an action plan with goals and a defined time line in which to complete the stated goals. As Brian Tracy stated, "Goals allow you to control the direction of change in your favor."
Are you feeling "stuck" and ready to make some changes in your life? A coaching relationship is one way to jump start the process of change. I approach each session with the intention to guide you to your own empowerment and leave you with more than when we started.
TO READ "COPING WITH GRIEF" TIPS EVERYDAY ON FACEBOOK LIKE
THIN THREADS OF GRIEF AND RENEWAL
FOR SOMETHING FUN TRY A TOE READING!
Toe Reading is based on the Aryuvedic theory of the five elements. Each toe represents one of the elements of Ether, Air, Fire, Water, and Earth and is representative of your personality and how you "walk" in the world.
If you consider that we travel through life using our lower extremities, and our feet are propelled by our toes, then it stands to reason our toes may hold the cellular memory of our life experiences.
Through a toe reading, much can be learned about past experiences and how they impact current situations. Additionally, a toe reading gives insight into both past and current thoughts and feelings.
For a look into where your toes are taking you, sign up for an online toe reading assessment. Follow the instructions to order.
1. E-mail a picture of your toes to LNGerst@LNGerst.com, along with your name, best e-mail address, and year of birth.
2. Take 3 digital pictures.
--Close up of your toes with you standing with feet flat on the ground.
--Close up of your toes with your heels resting up.
--Optional picture of the bottom of your toes.
Choose one of the following ways to receive your Toe Reading Report.
1. E-mail Written Report for $25.00 ($20.00 for buyers of other products)
2. E-mail Written Report PLUS 15 minute phone consultation for $40.00 ($35 for buyers of other products)
